https://llcsomatictraumatherapy.org/home daily 1.0 2026-04-24 https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628911081427-KQFB6R1KEXX1V40DLVBP/unsplash-image-SIU1Glk6v5k.jpg Home https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628913464587-GFWWLUOTFKILHAKBGAA9/unsplash-image-DNkoNXQti3c.jpg Home https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1642481758179-6EZ8VOPSOHHUH2JR5PST/unsplash-image-r2nJPbEYuSQ.jpg Home https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628906555690-BBMQVHKN4WXNXT7PSAJJ/unsplash-image-bJhT_8nbUA0.jpg Home - Taking the first step towards positive change can be the hardest. Do you experience feelings of not being ‘enough’ in areas of your life? Does fear and anxiety hold you back from achieving your dreams? Do you live in a constant state of overwhelm and stress activation? Do you struggle to regulate your emotions and reactions ? Are you aware that you’re being triggered but don’t know how to stop? Do you want your life to look and feel different but you don’t know how to make it happen? Have you tried everything to help, but nothing has worked long term? I know that if you could do it without support, you would do it… I know that you’re doing your best and that something keeps getting in the way…I also know that you aren’t meant to do it without support and that’s what I’m here for! With over 25 years professional experience working in mental health recovery, my work is more deeply informed by my personal experience of recovery from trauma and anxiety. I draw upon multiple, specialised skill sets facilitating mental health and trauma recovery, nervous system regulation, and Embodied Processing, a holistic, somatic trauma therapy, facilitating long term trauma healing through the body and the subconscious mind. My approach in working with you is tailored to you, your capacity and your nervous system in every moment of every session. ensuring that you are held in safety, moving at your own pace and driving the process, as I gently guide you to grow in your capacity to touch into, embody and process the unresolved traumatic imprints stored in your body and subconscious, that hold you back and keep you dysregulated, stuck in survival patterns and trauma loops. If you’re curious or ready to the first step towards creating the life you want to live, hit the Learn More button below to submit an enquiry to talk about how I can work with you and safely facilitate the long term transformation that you desire. https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628910206162-5QSVOJO80WKRTBDWVYK9/unsplash-image-G2BRwDpsuXo.jpg Home - Master your mindset and live the life you desire! Our beliefs and thoughts, driven by our unconscious mind, create our reality. Regardless of how much we consciously want something to be, our unconscious programming, causing limiting and false beliefs, deficit stories and subconscious blocks will get in the way, until we finally take control, heal the root cause and re-wire our mindset for success! Through trauma -informed life coaching and Embodied Processing, I guide you to connect to safety, then invite and explore the blocks, beliefs and triggers that get in the way of who and how you want to be showing up in your life, enabling you to gently, gradually process the underlying traumatic imprints that drive them. Resolve the traumatic imprint that results in limiting beliefs, survival patterns, nervous system dysregulation and emotional overwhelm that get in the way of you moving forward, keeping you stuck and repeating the same patterns in your life. Click on the Learn More button below to submit an enquiry to talk about how I can work with you and safely facilitate the long term transformation that you desire. https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1665019351061-OQRTAGN8TGP2C6X8SHLT/unsplash-image-EDJKEXFbzHA.jpg https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1690004930898-NZ6XEBVVPOFQ574UQ0K5/image-asset.jpeg https://llcsomatictraumatherapy.org/about daily 0.75 2024-12-28 https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/e8066b62-66e1-4df7-98e3-310c2ec7afd9/LB_155_DB_PB_E.jpg About https://llcsomatictraumatherapy.org/you daily 0.75 2024-05-28 https://llcsomatictraumatherapy.org/contact daily 0.75 2026-03-31 https://llcsomatictraumatherapy.org/get-started daily 0.75 2021-08-28