https://llcsomatictraumatherapy.org/home daily 1.0 2026-04-24 https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628911081427-KQFB6R1KEXX1V40DLVBP/unsplash-image-SIU1Glk6v5k.jpg Home https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628913464587-GFWWLUOTFKILHAKBGAA9/unsplash-image-DNkoNXQti3c.jpg Home https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1642481758179-6EZ8VOPSOHHUH2JR5PST/unsplash-image-r2nJPbEYuSQ.jpg Home https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628906555690-BBMQVHKN4WXNXT7PSAJJ/unsplash-image-bJhT_8nbUA0.jpg Home - Taking the first step towards positive change can be the hardest. Do you experience feelings of not being ‘enough’ in areas of your life? Does fear and anxiety hold you back from achieving your dreams? Do you want your life to look and feel different but you don’t know how to make it happen? I know that if you could do it without support, you would do it… I know that you do your best and that something keeps getting in the way…I also know that you aren’t meant to do it without support and that’s what I’m here for! With over 20 years professional experience working in mental health recovery, my work is more deeply informed by my personal experience of recovery from trauma and anxiety. I draw upon my multiple, specialised skill sets in mental health and trauma recovery, nervous system regulation and Embodied Processing, a holistic, somatic trauma therapy, working with and through the body and the subconscious mind. My approach in working with you is tailored to you, your capacity and your nervous system in every moment of every session. ensuring that you are held in safety, moving at your own pace and driving the process, as I gently guide you to touch into, embody and process the unresolved traumatic imprints stored in your body and subconscious, that hold you back and keep you dysregulated, stuck in survival patterns and trauma loops. If you’re curious or ready to the first step towards creating the life you want to live, hit the Learn More button below to submit an enquiry to talk about how I can work with you and safely facilitate the long term transformation that you desire. https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1628910206162-5QSVOJO80WKRTBDWVYK9/unsplash-image-G2BRwDpsuXo.jpg Home - Master your mindset and live the life you desire! Our beliefs and thoughts, driven by our unconscious mind, create our reality. Regardless of how much we consciously want something to be, our unconscious programming causing limiting and false beliefs, deficit stories and blocks will get in the way, unless we take control and program our mindset for success! Take control of your thinking and create the reality you desire and deserve! Achieve clarity of who you are, what holds you back, your life purpose and direction. Resolve the traumatic imprint that results in limiting beliefs, survival patterns, nervous system dysregulation and emotional overwhelm that get in the way of you moving forward, keeping you stuck and repeating the same patterns in your life. https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1665019351061-OQRTAGN8TGP2C6X8SHLT/unsplash-image-EDJKEXFbzHA.jpg https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/1690004930898-NZ6XEBVVPOFQ574UQ0K5/image-asset.jpeg https://llcsomatictraumatherapy.org/about daily 0.75 2024-12-28 https://images.squarespace-cdn.com/content/v1/61171dbdbabb3542d39ab864/e8066b62-66e1-4df7-98e3-310c2ec7afd9/LB_155_DB_PB_E.jpg About https://llcsomatictraumatherapy.org/you daily 0.75 2024-05-28 https://llcsomatictraumatherapy.org/contact daily 0.75 2026-03-31 https://llcsomatictraumatherapy.org/get-started daily 0.75 2021-08-28